At Emotion Focused Psychology & Counselling, we offer a thoughtful and supportive space for people who are feeling overwhelmed, anxious, stuck, or worn down by ongoing stress. Our work is calm, relational and practical, helping people make sense of what’s been happening and find ways to move forward with greater clarity.
Sessions are available in person in Caulfield South (Melbourne) and online.
Individual therapy is available for women feeling anxious, stressed or burnt out. This work focuses on understanding patterns of overthinking, worry and emotional strain, and supporting you to feel clearer, more grounded and more resilient over time.
While much of this work is with women, men seeking support for anxiety, stress, or burnout are also welcome.
Individual therapyCouples counselling is offered for partners who want to improve communication, understanding and connection in their relationship. This work is focused on helping couples slow things down, understand unhelpful cycles and find more constructive ways of relating.
Couples counsellingOur approach is grounded in evidence-based therapy and shaped by many years of clinical experience. We work compassionately and collaboratively with attention to safety, pace, and what feels manageable for each person or couple.
As the name suggests, much of our work draws on Emotion Focused Therapy (EFT), an approach with strong research support for both individuals and couples. Both psychologists have trained with the Australian Institute of Emotion Focused Therapy.
You don’t need to have everything worked out before you begin.
If you feel ready to begin, you can book an appointment using our secure booking system below.
If you have a specific question about availability, suitability or sessions, you’re welcome to get in touch by info@emotionfocused.com.au or phone (03) 9820 5577.
Please note that we’re unable to offer clinical advice outside of appointments.
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